Compassionate Care Tailored to You
At Alynne Davis, PLLC, I’m here to walk alongside you as you take steps toward the life you envision.
Hi, It's Alynne Davis,
Licensed Mental Health Counselor and Coach
Your Journey to Confidence and Wellness Starts Here
No matter how heavy life feels, I want you to know you’re not alone. I’ve been there, and it’s my honor to help you recover, heal, and grow. Since 2013, I’ve guided hundreds of teens and adults through every stage of care, using unique approaches like expressive arts therapy alongside traditional methods like CBT and DBT. Let’s create a path to holistic wellness together, where creativity and connection nurture your confidence and well-being.
Feeling Overwhelmed? You’re Not Alone
Life’s challenges can sometimes leave us feeling stuck, overwhelmed, or disconnected. Whether you’re battling stress, anxiety, depression, or grappling with major life transitions, it can feel like an uphill battle. The weight of these challenges can drain your energy, diminish your confidence, and create a sense of isolation. Often, it’s hard to see a way forward when the burden feels too great to bear alone.
You might feel as though the expectations of daily life are pressing down on you, leaving no room for self-care or emotional healing. Perhaps you’ve tried traditional talk therapy or self-help approaches but found they don’t resonate or provide the relief you’re seeking. This sense of being stuck, this longing for clarity and freedom, is exactly where I can meet you with compassion and expertise.
Imagine a Life Free from Emotional Weight
Imagine continuing to struggle without addressing the root causes of your emotional and mental stress. Left unchecked, these struggles can lead to burnout, fractured relationships, and a deepening disconnection from your true self. The longer these issues persist, the harder it becomes to reclaim your sense of purpose and joy.
Without the right tools or support, life can begin to feel like a series of endless hurdles, each one harder to overcome than the last.
The risk of ignoring your mental and emotional health is that it may spiral into a more pervasive state of unhappiness or even manifest as physical symptoms—affecting your energy levels, your focus, and your overall well-being.
But it doesn’t have to be this way. There is a path to healing and transformation, one that celebrates your individuality and nurtures every aspect of your being.
A Creative and Holistic Path to Healing
I specialize in supporting women and teenagers as they navigate through their most challenging moments, guiding them towards a brighter and more fulfilling future. My practice is focused on helping individuals who struggle with eating disorders, using a blend of art therapy, congnitive behavior therapy as well as overall mental health therapy.
It is my privilege to accompany you on your journey towards healing and growth, creating a safe, warm, and empathetic space where you’ll can find solace and hope. Together, we work towards a more joyful and functional life, even during the toughest times.
Love, sex, relationships, career, family, abuse—you name it. We work through it together.
Trauma-informed women’s therapy is a compassionate and holistic approach to supporting women in their unique life journeys. It acknowledges the prevalence of trauma in various forms and seeks to create a safe, empowering environment for healing. This therapeutic framework considers the impact of trauma on all areas of a woman’s life, including relationships, self-esteem, body image, career, and personal growth. By integrating trauma-sensitive practices, this therapy empowers women to process their experiences, build resilience, and reclaim agency over their lives. It’s a collaborative journey toward renewed strength, self-compassion, and a brighter, more fulfilling future.
What my clients say
My teen daughter has never been this healthy. We have been fighting this for years with other eating disorder therapists. None were able to get it right until you.
Parents of a recovered teen Eating Disorder patient
Alynne, from the bottom of our heart, thank you!!! I've been able to maintain my recovery for years because of you.
Recovered Adult Eating Disorder patient
I've never had a therapist be so real, honest, and authentic with me before and it made all the difference.
Recovered teen Eating Disorder patient
I've had 4 different therapists and you've been the only therapist able to help me. Eternally, thank you!"
Alynne, I want to thank you so much for all the have done for our daughter, and in turn our entire family. You saw her through her darkest days and we couldn't have done it without you.
Parent of a recovered Eating Disorder patient
Take the first step toward a healthier, more empowered version of yourself.
Scheduling your consultation is easy, and it’s the perfect opportunity to explore how we can work together to meet your needs.