Coming Home to Self: A Holistic Recovery Journey
A 12-week online expressive healing course for women ready to reconnect, reframe, and reclaim themselves.
You’re Not Broken. You’re Becoming.
This course will soon be available as a fully online, self-paced program—so you can begin your healing journey on your own schedule, in your own space, and at your own pace.
We’re putting the final touches on this one-of-a-kind experience.
Pre-registration is now open for women who want:
This is your chance to be the first to know and save your spot at a reduced rate.
A Holistic, Creative Path to Inner Peace
Coming Home to Self blends Clinical Psychology with soul-centered healing. You’ll move through a carefully guided 12-week curriculum rooted in:
3 Core Modalities:
✅ CBT – Restructure unhelpful thoughts
✅ IFS – Heal and unblend protective parts
✅ Expressive Arts Therapy – Paint, write, move, and reclaim your story
Extras:
✔ Somatic tools & breathwork
✔ Optional nutrition support
✔ Self-paced access with guided structure
What You’ll Receive
🎥 12 Weekly 90-minute recorded sessions
🧘♀️ Guided expressive and somatic practices
📝 A downloadable journaling workbook
🖌 Weekly creative prompts and check-ins
💬 Private community option (optional)
🧠 Optional 1:1 coaching add-on with Alynne
🔁 Lifetime access to course materials
Your 12-Week Journey
Week
1
2
3
4
5
6
7
8
9
10
11
12
Theme
Orientation & Intention
Identifying Core Values
Unhelpful Thinking Styles
Protective Parts & Control
Challenging Core Beliefs
The Role of Self
Emotional Mapping
Shame, Judgment & Inner Critics
Boundaries & Assertiveness
Relationship Patterns
Integration & Embodiment
Celebration & Closure
What Past Participants Are Saying
I’ve done therapy for years, but this helped me truly connect with my inner self.”
– Marie, 37
I could cry, create, and heal all in one session. It changed everything.”
– Jasmine, 42
The way Alynne teaches is so wise, soulful, and safe. I felt truly seen."
– Lena, 29
Meet Your Guide: Alynne Davis, MA, LCMHC
Licensed Clinical Mental Health Counselor
Expressive Arts Therapist & Certified Nutritionist
Alynne brings 8+ years of clinical experience working with women healing from eating disorders, trauma, and anxiety. Her trauma-informed, soulful approach blends the best of evidence-based therapy with creative, compassionate healing.